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You can have an active physical workout while learning self-defense skills and personal development through the art of Aikido.
Aikido is a Japanese Martial Art/Discipline that works on your individual character, instilling confidence and a strong inner spirit.
Aikido is suitable for all ages - five years and older. Men and women benefits equally in training Aikido.
Don't know if you will like Aikido?!?!?!
Come for a free class! If you like it, then great!
If not....don't worry about it!
You got nothing to lose!