You can have an active physical workout while learning self-defense skills and personal development through the art of Aikido.
Aikido is a Japanese Martial Art/Discipline that works on your individual character, instilling confidence and a strong inner spirit.
Aikido is suitable for all ages - five years and older. Men and women benefits equally in training Aikido.
Aikido is an integrated discipline of movement, breathing and focus - leading to life long health & fitness.
Instruction ranges from beginners to advanced levels.
Self Defense, Self Confidence, Self Discipline.
Develop mind & body together in balance.